5 Best Inexpensive and Extra Healthy Eateries in Midtown Miami

January 22, 2024

Discover a vibrant community where casual eateries and chic dining establishments harmoniously coexist – welcome to the dynamic neighborhood of Midtown in the heart of Miami! The best kept secret of Miami is the charming neighborhood of Midtown. Imagine a part of town where you don't need a car, and can cross the street without a light. Where there’s more shopping and healthy food options than one can try in weeks. Midtown is not only a great place to live, but a great place to eat. Midtown has a plethora of healthy food and great condos that will leave you feeling like you’ve just discovered the best neighborhood in Miami that you’ve never heard of. Indulge in a world-class culinary journey featuring everything from classic trattorias to laid-back restaurants and trendy wine bars. But hold on – the culinary exploration doesn't stop there! Delve into the diverse and rich gastronomic scene of Midtown as we unveil the top 5 eateries that define this exceptional neighborhood. Here's a curated list of must-try culinary delights, presented in no particular order, ensuring a healthy culinary adventure that exceeds expectations.

Fresh Kitchen: 3201 N Miami Ave #103, Miami, FL 33127

Fresh Kitchen transcends the day-to-day fast-casual experience, embodying a celebration of fresh, flavorful, and customizable food that caters to both your health and taste buds. Craft your own perfectly balanced bowl, choosing from bases like coconut ginger rice, brown rice, or cauliflower potato mash. Enhance your creation with an array of goodness, featuring roasted veggies, grilled meats, and a spectrum of toppings such as avocado salsa, sriracha crema, and pickled onions. What guests love about Fresh Kitchen is evident in the reviews: Freshness factor: Google reviews applaud the incredibly fresh ingredients and the made-to-order concept, with one reviewer expressing, "The food is always fresh and cooked perfectly. I love that I can customize my bowl to my liking. "Flavor explosion: Guests rave about the amazing flavor combinations, with one reviewer stating, "The food is amazing! So much flavor and variety. "No Nasties, No Worries: Fresh Kitchen adheres to clean, whole ingredients, eliminating processed foods and hidden sugars. Whether you're vegan, gluten-free, or keto-curious, there's a bowl tailored to you, packed with the right macros and micronutrients. Customization galore: The possibilities are endless as you tailor your bowl to match your cravings, from a tropical escape with mango salsa and coconut ginger rice to a hearty combination of roasted chicken, sweet potato mash, and roasted Brussels sprouts. Fast and friendly: Despite the customization options, Fresh Kitchen maintains swift and friendly service, ensuring a satisfying and efficient dining experience.

Ol’Days Farm to Table:  3301 NE 1st Ave, Miami, FL 33137

Step into Ol'days Midtown and embrace a culinary haven where mindful indulgence meets farm-fresh excellence. This intimate retreat prioritizes seasonal ingredients, delivering vibrant flavors straight from the farm to your table. Offering gluten-free and vegan options, Ol'days redefines healthy dining with inventive dishes like the acclaimed "Tastemade '' vegan burger and a satisfying Falafel platter. Savor guilt-free delights, from house-made almond milk lattes to naturally sweetened desserts, proving that health-conscious choices can be flavorful. Ol'days ensures mindful portions, leaving you comfortably satiated, not overly stuffed. Whether you start your day with a protein-packed breakfast or relish nourishing lunch and dinner options, this culinary gem strives to elevate your dining experience. Google reviews echo the feel-good factor, praising Ol'days for its healthy and delicious offerings. Make Ol'days Midtown your destination for a mindful approach to living, where every meal is an exploration of farm-to-table goodness.

Carrot Express Vegan Cuisine: 3252 Buena Vista Blvd #108, Miami, FL 33137

Carrot Express in Midtown Miami stands as a haven for health-conscious diners seeking a burst of fresh and customizable delights. This fast-casual gem transforms healthy eating into an art form, offering a diverse menu featuring acai bowls, salads, wraps, and more. Choose from bases like quinoa, brown rice, or even cauliflower potato mash, and customize your creation with options such as roasted veggies, grilled proteins, and a variety of delectable toppings. What sets Carrot Express apart is its commitment to freshness, sourcing local ingredients for maximum nutritional value. The menu caters to various dietary preferences, ensuring vegan, gluten-free, and keto-friendly choices. Customers appreciate the ability to craft their meals, relishing in flavorful options like zesty sriracha aioli and citrus dressings. Carrot Express delivers on both taste and efficiency, offering quick service ideal for busy schedules. Google reviews echo the praise for high-quality ingredients, customizable options, and speedy, friendly service. For a delightful and nutritious escape, Carrot Express beckons you to explore its health-centric offerings. Download the Carrot Express app for exclusive rewards and seamless ordering, making your culinary journey even more rewarding.

La Causa Peruvian Cuisine Miami: 3301 NE 1st Ave STE 107, Miami, FL 33137

La Causa in Midtown Miami beckons you on a gastronomic journey that transcends the ordinary, celebrating the exquisite flavors of Peruvian cuisine. This vibrant eatery elevates dining to an immersive experience, blending traditional Peruvian tastes with Japanese influences in the form of Nikkei cuisine. Freshness takes center stage, with each dish featuring seasonal ingredients, from the finest seafood to tender meats and colorful Peruvian vegetables. The namesake dish, La Causa, is a star attraction – layers of creamy mashed yellow potatoes bursting with flavor, adorned with delights like shrimp, chicken, or spicy tuna. Beyond ceviche, inventive variations like Ceviche Tiradito with crispy bacon and parmesan showcase the restaurant's culinary creativity. Google Reviews sing praises of the explosion of flavors, high-quality ingredients, unique Nikkei fusion, attentive service, and the vibrant atmosphere. La Causa is not just a restaurant; it's an invitation to savor the symphony of Peruvian flavors in a lively and welcoming setting. Bonus Tip: Explore their Instagram (@lacausa_miami) for tantalizing food photos and mouth watering specials!

Angelina’s Eatery + Cafe: 3451 NE 1st Ave #102B, Miami, FL 33137

Angelina’s Eatery + Cafe caters to health-conscious diners with an enticing All-Day Breakfast & Brunch menu that elevates morning indulgences to a wholesome art form. For the health queen's breakfast dreams, the offerings include Rolled Oats with green apple, blueberries, banana, and agave, Granola Bowl with fresh berries and chia seeds, Açaí Bowl blended with banana and mango, and Avocado Toast on multigrain sourdough. The savory options feature an array of delightful choices such as the Salmon Toast, Breakfast Sandwich with over easy egg, and Shakshuka Baked Eggs in a spiced tomato-red bell pepper stew. The Turkey Club, Angie's "Cuban," and Sweet Grilled Cheese headline the sandwiches, while salads like Pearfection Salad and bowls like Chicken Avocado Bowl add freshness to the menu. Angelina’s also offers a variety of delicious soups, sweets, pastries, snacks, and signature drinks, creating a haven for those seeking a balance between health-conscious and flavorful dining. The culinary experience is complemented by the cozy ambiance and attentive service, making Angelina’s a go-to spot for a nourishing and delightful meal.

Kale Me Crazy: 3409 NE 1st Avenue Miami, FL 33137 (COMING SOON)

Elevate your health journey at Kale Me Crazy, a vibrant paradise for wellness enthusiasts seeking fresh, flavorful, and customizable delights. Embark on a culinary adventure with our vibrant menu, where every bite is a celebration of nourishing your body. Craft your masterpiece with bases like quinoa and kale, or dive into the trend with our poke bowls featuring tuna, salmon, or vegan shrimp. Revitalize with nutrient-packed smoothies and cold-pressed juices that redefine refreshment. From avocado toast to veggie-packed wraps, savor quick bites bursting with goodness. Our commitment to fresh, locally sourced ingredients ensures a burst of vibrant flavors that align with your wellness goals. Customization is at your fingertips, offering an exciting fusion of flavors and zesty toppings. Fast and friendly service propels your health journey without compromising on quality. Kale Me Crazy invites you to indulge in a revolution of delicious and nutritious fast food, where health is not just a choice but an exhilarating experience. Bonus Tip: Explore our website for seasonal specials and personalized add-ons, adding an extra layer of excitement to your wellness adventure!